Beginners & Intermediate
This class is a subtle blend of Hatha and Yin yoga with a strong focus on breathing and mindfulness meditation. Developing flexibility and strength in both body and mind

Beginners
This class involves a gentle introduction to basic yoga postures for beginners. You will end up feeling more relaxed and stretched out.

All levels
This class is a subtle blend of Hatha and Yin yoga with a strong focus on breathing and mindfulness meditation. Developing flexibility and strength in both body and mind.

Beginners & Intermediate
This class is a subtle blend of Hatha and Restorative yoga with a strong focus on breathing and mindfulness meditation. Developing flexibility and strength in both body and mind.

Kids from 8 to 12 year old

Is your kids ooking for fun and challenging yoga classes? Does he or she want to learn yoga poses and simple mindfulness techniques? Join this class!

All levels
This class is a subtle blend of Hatha and Yin yoga with a strong focus on breathing and mindfulness meditation. Developing flexibility and strength in both body and mind

Beginners & Intermediate
Flow Yoga is about linking the breath with the pose. This class will move from pose to pose in a smooth, easy manner, like meditation in motion. On a deeper level, as resistance is released and tension is shed, you will be able to flow with the present moment.