Upcoming Events

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Inamojo™ For Children’s Wellbeing  **Fully Booked**

Date: TERM 3 Program – Thursdays (23rd Jul – 24th Sep – 10 classes).               Time: 4:30PM to 5:30PM

KIDS WELLNESS WORKSHOP // INAMOJO, WELLBEING FOR CHILDREN

Inamojo™ is a Social and Emotional Learning (SEL) program, designed to assist children with lessons, tools and skills that will help them to navigate life’s challenges with greater understanding (of themselves and others), and greater resilience.

Each program comprises nine classes, all using a carefully structured mix of stories, music, movement and creative art for 5-8 year old. This 9-class series is woven around the story of a friendly dragon called Naga, who unfortunately has forgotten who he is.

Each class covers a different theme and learning experience. Themes such as coping and expressing emotions, exploring self-esteem, confidence, courage, expressive communications and self-awareness.

The stories have been written to teach important life-lessons in ways that children can understand and find enjoyable and engaging. They then get to ’embody’ the characters in a music and movement session, before expressing their feelings about the story in a piece of creative art.

Class 1: Introduction to the story and characters – of Naga’s Curse
Class 2: Learning to trust instincts – Aloka and the Wolf
Class 3: Feeling and managing your emotions – Namiko and the Storm Wave
Class 4: Self-confidence & self-esteem – Takeo and the Firestone
Class 5: Compassion and kindness – Meraki and the Troll
Class 6: Truthful communication – Kyoshi’s Magical Song
Class 7: Intuition and Imagination – Katami and the Star Seeds
Class 8: Self-awareness and spiritual connection – Paiku’s Golden Wings
Class 9: Integration and celebration – Naga’s Party

During the celebration class, children will receive a Certificate of Completion.

*******
Here are a few things parents have shared about their child’s experience with Inamojo when we asked them what the benefits of their child attending this program were:

“learning new ways of coping in life”
“I feel that it has helped them calm down at times, and has helped them sleep”
“Happiness”
“I think kids need things like this, to be different from what is out there at the moment”
“Inamojo is the highlight of my child’s week, she loves it so much and gets a lot out of it”

*** Term 4 is already on the way, to book your spot call Victoria 0416 302 481 ***

Bookings are essential -[/vc_column_text][mk_button bg_color=”#263977″ txt_color=”#ffffff” url=”https://sawellnesscentre.com.au/book-now/” el_class=”addition_boxc_box”]BOOK A CLASS FOR YOUR CHILD[/mk_button][/vc_column][/vc_row][vc_row][vc_column][mk_divider style=”dashed” divider_color=”#263977″][/vc_column][/vc_row][vc_row css=”.vc_custom_1547807474495{padding-top: 0px !important;padding-left: 0px !important;background-color: #b5b5b5 !important;}” el_class=”addition_boxc_box”][vc_column el_class=”workshop-column” css=”.vc_custom_1548208468269{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #ffffff !important;}”][vc_column_text]

Level One Reiki – Beginners Course

WELLNESS WORKSHOP // REIKI LEVEL 1

Would you like to be attuned to the beautiful Reiki energy?

Level One Reiki is the beginners level & can assist you on your healing journey spiritually, physically and emotionally. It has the ability to enhance your intuitive abilities and to help you release what no longer serves you. Reiki is no invasive healing system that can be used in every area of your life!

Within my Reiki Level One course You will learn about:

– The history of Reiki
– Your chakra systems
– How to use a pendulum
– How to protect your energy (great for empaths)
– How to detach from energy
– Be attuned to level one Reiki
– How to begin to heal yourself with Reiki
– Demonstration & practice giving Reiki

You will receive :

– Distance Reiki session in the week prior to the course to balance your chakras.
– 67 Page Level One training manual.
– Framed certificate.
– Reiki lineage for membership & insurance.

This course will be held in the beautiful space at SA Wellness Centre, O’Halloran Hill.
Limited to four participants only.
Cost is $200 with a $50 deposit is required to confirm your place.
Lunch, herbal tea and water will be provided.

Please email us at events@sawellnesscentre.com.au[/vc_column_text][mk_button bg_color=”#263977″ txt_color=”#ffffff” url=”https://sawellnesscentre.com.au/book-now/” el_class=”addition_boxc_box”]BOOK A CLASS[/mk_button][/vc_column][/vc_row][vc_row][vc_column][mk_divider style=”dashed” divider_color=”#263977″][/vc_column][/vc_row][vc_row css=”.vc_custom_1547807474495{padding-top: 0px !important;padding-left: 0px !important;background-color: #b5b5b5 !important;}” el_class=”addition_boxc_box”][vc_column el_class=”workshop-column” css=”.vc_custom_1548208468269{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #ffffff !important;}”][vc_column_text]

Learn Baby Yoga

Date: 5 x Wednesdays starting on 2nd of  Sept (5 classes)               Time: 10 AM to 11 AM
Baby Yoga classes

BABY YOGA CLASSES // BY LITTLE BLOSSOMS BABY

Baby yoga is not a postnatal yoga class. Baby yoga is a class designed to deepen your connection with your baby and support your babes spatial and body awareness, flexibility, balance, co-ordination and more.

Baby yoga is a great extension from baby massage but you can certainly join in without having done massage prior.

Some of the things you can expect to learn and take away from the course…
>Relaxation and breathing techniques for parent
>Gentle stretches for a parent which you can also do at home
>Dry Massage
>Baby yoga and poses to promote Tummy time
> Stretches which are great if your baby has had a long car or pram trip
>Balances which are great to build baby’s core stability and strengthen muscles
>Floor work and exercises for parent and baby
>Dips and swings!
>Basic Yoga poses for parents
>Learn lots of fun songs to do during massage and yoga
>Goodie bag and handouts

This course is perfect for babies from 12weeks to pre-crawling

INVESTMENT: $90

Please send Little Blossoms Baby Massage a message via Facebook or Instagram or email at littleblossomsbabymassage@outlook.com to secure your spot. You will be given an email with a short booking form, payment details and relevant information.

Bookings are essential ❤️[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][mk_divider style=”dashed” divider_color=”#263977″][/vc_column][/vc_row][vc_row css=”.vc_custom_1547807474495{padding-top: 0px !important;padding-left: 0px !important;background-color: #b5b5b5 !important;}” el_class=”addition_boxc_box”][vc_column el_class=”workshop-column” css=”.vc_custom_1548208468269{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #ffffff !important;}”][vc_column_text]

Childbirth Education Program / Hypnobirthing Positive Birth

Date: 2x Sunday (13th Sept & 27th Sept)                  Time: 9AM to 4PM                        Cost: $550 per couple (Deposit $150)

*** Childbirth Education Program for Couples ***

HYPNOBIRTHING AUSTRALIA – POSITIVE BIRTH COURSE

Childbirth and Pregnancy do not have to be scary or serious! We know that being surrounded by positivity increases your endorphins and happy hormones. Endorphins are natures own pain relief – so let’s use what nature gave us!

Labour can be beautiful, calm and enjoyable! Let’s show you how to achieve the birth you want!

WHAT IS HYPNOBIRTHING?
The comprehensive Hypnobirthing Australia (TM) program is an up-to-date childbirth education program that incorporates successful ideas, modern pregnancy and birthing theories and teachings from many respected experts and also includes Hypnotherapy techniques. This program enables women and their birth partners to feel they can trust the birthing process.

WHY DO HYPNOBIRTHING?
• Mothers who are knowledgeable about birth and the options available to them are more relaxed and therefore labour approaches their labour in a perfect frame of mind.
• When mothers are able to calmly accept the sensations during labour and practice our techniques – they are peaceful and well equipped.
• Your partner will learn how to support and advocate for your birth wishes through Hypnobirthing education.

WHAT WILL YOU LEARN IN THIS COURSE?
• You will learn how to release your body’s natural pain-relieving hormones, endorphins
• You will develop a positive mindset about labour as something to be embraced and enjoyed
• You and your partner will learn about the normal birth process (or caesarian) and so you’ll leave feeling empowered and confident about your exciting journey
• Your partner will learn techniques to support and advocate for you through your birth
• Many couples are so relaxed and excited by the day of their baby’s birth that they take it in their stride, even when the plan changes due to unforeseen circumstances

Our classes empower you to have a positive birth experience, irrespective of the mode of birth.

A group course facilitated by a highly experienced & currently practising midwife and IBCLC. Especially designed for you and your birth partner to learn proven techniques including breathing, relaxation, visualisation, self-hypnosis, partner techniques, acupressure points for pain relief and more to help you prepare for a calm, relaxed and positive birth.

The full course consists of 12 hours of tuition in a small group setting over 2 full Sundays (6 hours per session).

HOW TO BOOK THE GROUP CLASS?

Cost: $550 per couple (includes 2 Sundays)
• A deposit of $150 is due at booking, with the balance due 2 weeks prior to the class commencing.

Bookings are essential as we have a maximum of 5 couples per group.

For any more questions regarding this event,
contact Megan on 0414 721 372

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Level 2 Reiki – Practitioner Level

Date: Sunday 29th Nov 2020             Time: 10AM to 5:30PM             Cost: $260 (Deposit $50) – Includes lunch

WELLNESS WORKSHOP // REIKI LEVEL 1

Have you completed Level One Reiki?

Would you like to become certified as a Level Two Usui Reiki Practitioner?

Level Two Reiki is where you learn how to heal via distance to past, present and future. You will be attuned to further emotional symbols & distance symbols, learn about the Aura layers and become a fully certified Reiki Practitioner. I will also teach you how to do house clearing with Reiki & some crystal healing techniques that you can include in your healings.

You will receive:

– Level Two training Manuel
– Framed Certificate
– Reiki Lineage for membership & Insurance

Prerequisite:

Level One Reiki must have to be complete with proof of certificate. Level One must have been complete more than 21 days prior.

Cost: $260 (Includes lunch) $50 deposit payable to secure a place and the remaining is due the week prior to course.
The course is limited to 5 participants only
The course will be held at the SA Wellness Centre, O’Halloran Hill

Email us for further details or to secure your position.
events@sawellnesscentre.com.au[/vc_column_text][mk_button bg_color=”#263977″ txt_color=”#ffffff” url=”https://www.facebook.com/pg/sawellnesscentre/events/” el_class=”addition_boxc_box”]Upcoming events[/mk_button][/vc_column][/vc_row][vc_row][vc_column][mk_divider style=”dashed” divider_color=”#263977″][/vc_column][/vc_row][vc_row css=”.vc_custom_1547807474495{padding-top: 0px !important;padding-left: 0px !important;background-color: #b5b5b5 !important;}” el_class=”addition_boxc_box”][vc_column el_class=”workshop-column” css=”.vc_custom_1548208468269{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #ffffff !important;}”][vc_column_text]

Level One Reiki – Beginners Course

****FULLY BOOKED ****      
Date: Sunday 18th Oct 2020.         Time: 9AM to 5PM                  Cost: $200 (Deposit $50)

WELLNESS WORKSHOP // REIKI LEVEL 1

Would you like to be attuned to the beautiful Reiki energy?

Level One Reiki is the beginners level & can assist you on your healing journey spiritually, physically and emotionally. It has the ability to enhance your intuitive abilities and to help you release what no longer serves you. Reiki is no invasive healing system that can be used in every area of your life!

Within my Reiki Level One course You will learn about:

– The history of Reiki
– Your chakra systems
– How to use a pendulum
– How to protect your energy (great for empaths)
– How to detach from energy
– Be attuned to level one Reiki
– How to begin to heal yourself with Reiki
– Demonstration & practice giving Reiki

You will receive :

– Distance Reiki session in the week prior to the course to balance your chakras.
– 67 Page Level One training manual.
– Framed certificate.
– Reiki lineage for membership & insurance.

This course will be held in the beautiful space at SA Wellness Centre, O’Halloran Hill.
Limited to four participants only.
Cost is $200 with a $50 deposit is required to confirm your place.
Lunch, herbal tea and water will be provided.[/vc_column_text][mk_button bg_color=”#263977″ txt_color=”#ffffff” url=”https://sawellnesscentre.com.au/book-now/” el_class=”addition_boxc_box”]BOOK A CLASS[/mk_button][/vc_column][/vc_row][vc_row][vc_column][mk_divider style=”dashed” divider_color=”#263977″][/vc_column][/vc_row][vc_row css=”.vc_custom_1547807474495{padding-top: 0px !important;padding-left: 0px !important;background-color: #b5b5b5 !important;}” el_class=”addition_boxc_box”][vc_column el_class=”workshop-column” css=”.vc_custom_1548208468269{padding-top: 5% !important;padding-right: 5% !important;padding-bottom: 5% !important;padding-left: 5% !important;background-color: #ffffff !important;}”][vc_column_text]

Baby Massage Course

Date: “to be confirmed*  

BABY MASSAGE CLASSES // BY LITTLE BLOSSOMS BABY MASSAGE

Take some time out with your little one and learn baby massage.
It is not only a great opportunity to connect with your baby but with other mums in the community as well.

We come together each Wednesday morning at the beautiful SA Wellness Centre for 4 weeks. Start date is 29th July.

Each week we slowly build up to learning a full body massage routine. Building up slowly gives you the opportunity to really enjoy yourself and practice what you have learnt at home before moving onto a new section.

Some of the things you can expect to learn and take away from the course…

– appropriate oils suitable for your baby
– when is the best time to massage and combining bath time
– strokes to help with trapped wind and constipation
– exercises for flexibility and lymphatic drainage
– full body massage using gentle, safe strokes
– Strokes to help teething pains and ease chest congestion
– bottle of organic sesame oil
– Baby Massage guide so you can continue massage at home
– goodie bag

Cost: $100
– Arrive 10 mins early to settle in
– Babies from 6 weeks to pre-crawling age. At this stage 1 parent per baby

Bookings are essential ❤️[/vc_column_text][/vc_column][/vc_row]

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