Yoga Teachers at SA Wellness Centre

We have an amazing team of teachers at SA Wellness Centre. All of them are passionate about teaching yoga and sharing both the physical and mental benefits with you.

MEET OUR TEACHERs

 

Chiropractor for posture correction

Marjolein

Marjolein is a Hatha yoga teacher for adults and a Kids Yoga and Mindfulness teacher. Her approach is lighthearted, natural and playful focused on connecting with the mind, body, heart and soul. Her classes are nurturing just as much as they are challenging.

Yoga to Marjolein is a conscious practice that helps cultivate body and mind awareness. From there, we can awaken our higher awareness and understand who we are. In asana practice, every movement starts with a conscious breath. In meditation, mindful breathing calms your nervous system and helps you stay grounded.

Marjolein is currently teaching:

  • KIDS YOGA – Wednesday at 5 pm (Term 3 starts 21st July)
  • RESTORATIVE YOGA – Wednesday at 6 pm
Chiropractor for posture correction

Kathy

Kathy – 20 years yoga practice and 12 years teaching. Certified Yoga Therapy Practitioner in Adelaide. 

Kathy teaches gentle yoga with a focus on stress management and relaxation. Her classes also include a ‘building strength’ component so that students can develop and broaden their practice.

In most sessions, Kathy also introduces what she calls a ‘challenging pose’ which adds an enjoyable aspect to the class. She offers several options within each pose, so they’re not too hard for new students, and at the same time this ensures that more experienced students don’t grow bored.

Kathy is currently teaching:

  • HATHA YOGA – Monday at 6pm
Chiropractor for posture correction

Os

Os is a motivational therapist, senior yoga teacher and social worker that began practising yoga & meditation in 1990 at the age of 16, in South America and then India. Living as a monk (brahmachari) studying and practising the sciences of yoga (asana, anatomy, psychology, philosophy, pranayama, devotional music “Kirtan”, transcendental meditation and Ayurvedic medicine)

Os’s classes are always inspiring, creative, empowering and full of holistic tools that can help you to unveil the natural joyous state of being. His classes are very popular, especially for mental health benefits.

Os is currently teaching:

  • YOGA & MEDITATION – Saturday at 9:30 am 
Chiropractor for posture correction

Lisa

Lisa has over 500 hours of training and she’s lived in Australia for 8 years.
Lisa is also trained in Pilates and loves to fuse the two disciplines together throughout Yogalates. She also enjoys teaching all different styles of Yoga, and find it important to cater for individual needs. Lisa says “Yoga is definitely not a one size fits all!”
Lisa takes delight in teaching meditation and relaxation, and nothing gives her greater pleasure than to guide others into a state of peaceful bliss.

Lisa is currently teaching:

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