You are probably aware of a variety of pain medications and treatments for back tension, stiffness or ache, but depending on the duration of your symptoms, medical experts are now rediscovering the usefulness of ancient techniques to reduce your back pain and improve your health.
What is posture? Posture refers to the way in which our nervous system, muscles and the skeleton act together to hold the body erect. It
The sun is the most vital star in our solar system. Without it life would never have originated on earth. From providing heat and light that animals and plants need to survive and thrive it also provides humans with vitamin D which is essential to the body.
Omega 3 fatty acids are renowned for their ability to promote healthy ageing in addition to combating diseases. What exactly are omega 3 fatty acids and how can we get more of it in our diet?
Water is one of the key components that is responsible for the origination of life on earth itself. Without it, life would simply cease to
The magnitude of how back pain may affect someone can vary depending on a range of factors. In some cases it won’t affect a person’s