YOGA & PILATES
SERIES, COURSES & WORKSHOPS
Perhaps one of the best reasons to take a pilates or yoga course is to get started with your classes or to learn more about the benefits that it will bring to your life or simply because you would like to know more about pilates or the different yoga styles.
With many of our workshops and courses focusing on beginners, you will find that spark that will make you fall in love with the classes.
Introduction to Yoga Course
Beginners Yoga Course
You will experience how to move within the boundaries of your body and can modify the practice to your needs. After the final relaxation, you will be prepared to feel refreshed and relaxed!
Every Wednesday, starting on the 4th May 2022 at 7:15 pm (10 classes) *** LIMITED NUMBERS LEFT
Every Thursday starting on the 5th May 2022 at 6pm (10 classes)
Yoga and Meditation Series
Every Saturday starting on the 7th May 2022 at 9:30 am (10 classes) – ** BOOKED OUT
Every Saturday starting on the 30th July 2022 at 9:30 am (10 classes) –