Information Centre - SA Wellness Centre

Latest posts

Supporting Healthy Skin from the Inside Out

Discover how naturopathy may help support eczema and acne through a personalised, whole-body approach. Explore the role of nutrition, hormones, gut health and essential fatty acids in promoting healthier skin, plus a simple skin-friendly recipe to try at home.

Articles

November 12, 2026

Tried Every Diet but Still Struggling to Lose Weight? Your Mind Could Be the Missing Piece!

Discover how Clinical Hypnotherapy with Wendy Gallard at SA Wellness Centre may help you break unhealthy habits, manage emotional eating and build a healthier relationship with food.

Articles

November 6, 2026

Sciatica or Tight Muscles? How to Tell the Difference

Have you noticed pain travelling from your lower back or buttock into your leg?It can be difficult to know whether you have irritated a muscle, strained your lower back or developed symptoms associated with sciatica. Understanding the common differences between muscular pain and sciatic nerve-related pain can help you recognise when it may be time to seek a professional assessment.

Articles

August 4, 2026

5 Signs Your Headaches May Be Coming From Your Neck

If you suffer from frequent headaches, you might blame stress, lack of sleep, or dehydration. But for many people, the true culprit isn't in the head at all; it is hidden in the neck

Articles

August 4, 2026

Visiting a Chiropractor in Adelaide | SA Wellness Centre

Planning your first chiropractic visit? Learn what to expect, treatment benefits, and FAQs from SA Wellness Centre, your trusted chiropractors in Adelaide.

Articles

August 4, 2026