Yoga Classes in O’Halloran Hill

YOGA AND MEDITATION CLASSES

Benefits of Yoga

Dedicated Yoga Instructors

Discover the benefits of Yoga

 Improve flexibility and build strength.

 Improve your posture on protect your spine.

 Increase blood flow and boost your immune system.

Pricing & Information

Pricing, Location & Availability

Discover the benefits of Yoga

 Arrive & Enjoy a Casual Session: Only $15 (for a limited time only).

Yoga Class Passes: 4 Classes for $50 & 10 Classes for $120 

Your Yoga Instructor will help you Improve Flexibility & Strength

Your Yoga Instructor will Help Boost Your Immune System

 Address: 39 Main South Road, O’Halloran Hill

Facilitators

Yoga & Meditation Facilitators

Oswaldo Grillet (Os)

Certified Yoga Teacher (Hatha)
Certified Restorative Yoga Therapist
Certified Mindfulness and Meditation Therapist

Dr Alejandra Pinero (Ali)

BhD & Mast Comm/ PhD (Health Promotion and Behaviour)
Certified Yoga Teacher (Hatha & Hot Yoga)
Certified Yoga Teacher (Core Strength Vinyasa)

Classes Timetable

Yoga Classes Timetable

Monday Wednesday Thursday Saturday
9:30am to 10:30am

Yoga & Meditation

with Osw

10:30am to 11:30am

Yoga & Meditation

with Osw

10:30am to 11:30am

Yoga & Meditation

with Osw

 

 

6:30pm to 7:30pm

Yoga & Meditation

with Osw

6:30pm to 7:30pm

Yoga & Meditation

with Osw

6:30pm to 7:30pm

Energy Yoga

with Ali

Oswaldo Grillet (Os)

Certified Restorative Yoga, Mindfulness and Meditation Therapist

 

Os started his studies of transcendental music, yoga, and meditation in 1990 at the Venezuelan Institute of Vedic Studies when he was 17 years old. Some years later (1996-2000) he continued his studies in India (Sri Radha Kunda Mandir, Vrindavan, and Badrinath, Uttarakhand), and more recently (2018-19) with Shantarasa Yoga Australia.

Os comments that “The study of yoga never ends, it is a continuous review that is experienced at every inhalation”.

Since 1998, Os has been teaching, coaching, counseling and helping thousands of people through the extraordinary and fascinating paths of restorative yoga, meditation, spiritual psychology, family and music therapies, delivering classes, and workshops throughout Latin America, United States, and Australia.

Teacher Os explains that the practice of yoga is a journey of the spirit and self-mastery, it has little to do with base body worship. “If you are bored by the rat race of external gratification and basic body worship then you are ready to quench the silent thirst of your soul. You are ready to take yoga to its natural evolution. Prepare to snap the lock of social programming and pay close attention because you are about to embark on a sacred journey” Don’t miss the chance to immerse yourself in this divine practice.

His accreditations are recognized by Yoga Australia and Yoga Alliance.

Dr Alejandra Pinero (Ali)

BhD & Mast Comm/ PhD (Health Promotion and Behaviour)
Certified Yoga Teacher (Hatha & Hot Yoga)
Certified Yoga Teacher (Core Strength Vinyasa)

 

After several years working as a scientific journalist and marketer, Alejandra realised that what makes her happy is helping other people transform into the best version of themselves. In that pathway, she attained a Doctor of Philosophy Degree from Deakin University in the field of health promotion and consumer behaviour.

Those years of research in the area of health and behaviour are now met with Alejandra’s yoga passion to bring people a yoga practice that moves them beyond the current disease-focused perspective into a health and wellbeing perspective.

Alejandra would love to work with you to cultivate yourself by improving your fitness, mindfulness, happiness and self management. Her mission is to you attain and maintain a healthy yoga lifestyle.

Our classes are full of our local Aussie flavour but enriched with her Latin-American and Mediterranean background and accent. It is like going to an overseas resort for an hour.