Massage Therapy in Adelaide
Discover the Benefits of Remedial Massage
What is Remedial Massage?
Remedial massage involves the assessment and treatment of muscles and other soft tissues to help relieve pain, restore function, and reduce muscle tension and/or muscle spasm.
- Reasons for remedial massage
- Benefits of Remedial Massage
- Other forms of treatment offered
- Treatment fees
Reasons for remedial massage
Some of the reasons people may have remedial massage are:
Back pain / back tension
Neck pain / neck tension
Relaxation / stress relief
Muscle pain / muscle fatigue
Muscle cramps / muscle spasm
Sports injuries and prevention
Depression / anxiety
Benefits of Remedial Massage
Some of the benefits of remedial massage may include:
Reduced tension, pain, and other symptoms
Greater flexibility, strength and muscle power
Better sleep and being more relaxed
Help with healing of tissues
Stimulation of lymphatic system
Greater sports performance and recovery
Greater emotional wellbeing
Other forms of treatment offered
Relaxation Massage – A gentler form of massage that aims to reduce stress and tension, helping you to relax and unwind from the stresses in life.
Sports Massage – Designed to help you enhance physical performance, increase flexibility, reduce stiffness, and promote faster recovery from injuries.
Deep Tissue – A deeper form of massage, that uses slow deep and intense massage strokes. It aims to improve structural restrictions and misalignments caused from deeper muscle and tissue layers.
Pregnancy Massage – Using appropriate and gentle techniques this form of massage helps a woman with the structural, psychological, physiological changes, as well as the discomforts often associated with pregnancy.
Dry Needling – Involves the use of fine, sterile acupuncture.
Traditional Cupping Therapy – Helps to release toxins, clear blockages, increase blood flow, and activate the lymphatic system. Involves the use of mild heat and cups to create a suction effect and draw up the underlying tissues
Our experienced and highly trained massage therapists work with you to understand your desired goals. Each massage is tailored to your individual needs so you can achieve the results that you seek.
60 minutes – $90
45 minutes – $75
30 minutes – $60
All our massage therapists hold qualifications and extensive training as remedial massage therapists. They also have years of hands on experience so you can be assured of a quality massage.
A quality environment for your massage
When you are laying down for extended periods of time having your massage, comfort is extremely important. That’s why we believe in providing you with the best possible environment so you can get the results you desire.
Our table is modern, reliable, sturdy, Australian made and electronically height adjustable. These provide a much more stable surface for your massage when compared to portable fold out tables.
The electronic height adjustment makes it easy for you to get on and off the table and also makes it possible for the massage therapist to adjust the height of the table easily to work various angles depending on your needs.
The room enables your privacy by being enclosed with sound proofed walls and a door. It has LED dimmable lighting for your eye comfort and is temperature controlled with great airflow so the room does not get too stuffy, hot or cold.
Soft, plush towels are also used and washed between treatments for added privacy and comfort.