Remedial Massage Therapists in Adelaide

Remedial Massage

Massage Therapy is an effective, proven form of manual treatment that is designed to prevent, treat and manage musculoskeletal pain and associated pathologies. Remedial Therapists are professionals who treat muscle and joint-related pain and dysfunction. Our qualified remedial therapists will work closely with clients, using a variety of manual techniques to alleviate painful conditions and challenging symptoms, fostering an optimised recovery and return to health. 

Adelaide remedial massage

Remedial Massage has been proven to effectively treat and alleviate the following conditions and more:

  • Back pain or back tension
  • Neck pain or back tension
  • Migraines or headaches
  • Stress relief or relaxation
  • Stiffness
  • Muscle fatigue or muscle pain
  • Muscle cramps or muscle spasms
  • Sciatica pain
  • Pregnancy discomfort or just pampering
  • Sports injuries or injuries prevention
  • Anxiety or Depression

What should I expect from my first Massage Session?

On your first visit, your Massage Therapist’s goal is to gain a deep and complete picture of your symptoms and health. You will be required to complete a history form prior to your appointment. This will allow them to address and determine what type of massage will benefit you most. We recommend your initial appointment last for up to an hour or at least 45 minutes.

Adelaide Remedial Massage

Benefits of Massage:

  • More flexibility
  • Reduce pain and mucle tension
  • Improve sleep and relaxation
  • Improve wellbeing
  • Reduce stress
  • Reduce anxiety and depression
  • Helps to lower heart rate and lower blood pressure
  • Enhance skin tone and skin health

What should I bring to my Massage appointment?

Dress comfortably for your massage appointments. Depending on the technique that your therapist will use, you may or may not need to undress; or you may find it more convenient to bring a loose pair of shorts to wear during your session. For a full body massage, you will need to undress and you will have complete privacy. During the massage, you will be covered with a towel at all times except for the area being worked on.

A referral is not required in order to book an appointment with a massage.

Frequently Asked Questions

Price Guide?

The price for a massage ranges from $70 to $110 (Instant health insurance claims are available). The consultations may also include cupping therapy and/or dry needling at no extra charge. (If requested and clinically indicated).

For more information please call the clinic on 08 8322 1788

Are your massage therapists fully qualified?

Absolutely! All our remedial therapists at SA Wellness Centre are fully trained and qualified with a Diploma of Remedial Massage which is the standard qualification in the industry within Australia.

Our therapists have completed training in musculoskeletal anatomy, physical assessment, and manual treatment, and are able to treat the most common musculoskeletal injuries, conditions and assist with most illnesses in so far as massage can do.

All our remedial massage therapists have a medicare provider number for your health fund rebates on site. For more information please call the clinic on 08 8322 1788

What types of Massage and other treatments do you offer during a massage appointment?

Any treatment is tailored to suit each individual’s specific requirements, and our remedial therapists provide a wide range of massage styles, including:

·   Relaxation Massage – This type of massage aims to reduce stress and muscle tension. It will help you to relax and unwind from the everyday stress in life.

·   Deep Tissue – As the name suggests, it is a deep form of massage and it uses slow deep, and intense strokes. It aims to improve structural restrictions caused by deeper muscles and tissue layers.

·   Sports Massage – Designed to help you enhance physical performance, reduce stiffness, increase flexibility and promote faster recovery from injuries.

·   Lymphatic Drainage Massage– Stimulates the lymph nodes to drain the lymph fluid from the tissues to assist fluid flow throughout the body, aid toxins removal and improve circulation.

·   Cupping therapy – Consists of the use of special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

·   Dry Needling– Consists of the use of special needles inserted in “trigger points” in your muscle or tissue. Dry needling is also sometimes called intramuscular stimulation. The points are areas of knotted or hard muscle.

In many cases, there are other underlying factors causing an injury. For example, it could be that constant back pain is caused by bad posture, repetitive work-related activities, adopting the wrong technique when playing a sport or even being overweight. Accordingly, the myotherapist not only treats the back pain but addresses the other factors too. This holistic approach aims to reduce the risk of the injury happening again.

 

How long should I book a massage for?

Usually, a full body massage treatment lasts approximately one hour. 

The half-hour appointment only allows time for a partial massage session such as neck and shoulders, back or legs and feet.

Most people prefer 60-minute sessions for optimal relaxation. The 90-minute session is the ultimate experience of feeling totally relaxed and free from any aches, pains, and stress-related disorders.

Travel Time from Marion Shopping Centre

Our clinic is approximately 5 minutes from Marion Shopping Centre.

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Massage Therapists in Adelaide South and Surrounding Suburbs

We are proud of our reputation and always work hard to give everyone who comes to our centre a 5 star service.

OUR MASSAGE THERAPISTS

Brooke

Remedial Massage Therapist

Brooke

Brooke has a passion for helping and nurturing people through massage therapy. She is someone that you can trust, as she only wants the best outcome for her clients.

Brooke’s go-to massage technique is trigger point therapy combined with myofascial release to help decrease discomfort and pain for her clients.

She’s also well trained in sports massage, deep tissue massage, relaxation and pregnancy massage to help her clients reach their goals and improve their quality of life.

Away from the massage table, she enjoys any beach walks and hanging out with friends and family. She grew up locally, participating in local sport, mainly volleyball at a state level.

Alan

Remedial Massage Therapist

Alan

Alan is a whole-hearted believer that regular and consistent self-care is the key for anyone to achieve better well-being! You and I want to greet each moment of each day in good health and wellness, with less pain and more comfort, with more suppleness, more flexibility, and with more ease in our movements. And perhaps with a happy smile on our lips! It is no wonder that Alan practices self-care passionately and shares this style of mindful practical living with everyone he meets. And as an experienced and skilled therapist, Alan offers a remedial massage as a service in this clinic so that you can easily add massage to your self-care routines, as a rewarding wellness habit worth cultivating.

As a qualified and experienced remedial massage therapist over many years, Alan is skilled in many of soft tissue massage techniques that he can apply to optimise your well-being. Unique to Alan is his deep knowledge of the fascia and hands-on experience in the release or “unwinding” of the fascia with myofascial techniques. Alan knows fascia like no other because of his Ph.D. research at Flinders University where he studies the sensory impact of fascia tissue in chronic low back pain. Many researchers now agree that there is enough evidence to indicate that a healthy fascia is important for a person’s sense of physical and emotional well-being.

To practice self-care, and to improve your well-being, Alan invites you to book in now for a remedial massage with him to experience for yourself the benefits of myofascial release and soft tissue massage treatments!

When not taking care of your needs in massage, Alan is out roller-blading, kayaking, practicing daily yoga and meditation for self-care, or spending quality time with her only daughter.

Joel

Remedial Massage Therapist

Joel

Joel is dedicated and thorough, he has a Diploma of Remedial Massage from Evolve College and he is currently completing a Bachelor of Health Science in Physiology and Pathology from the University of Adelaide in 2018.

Joel is happy to share his knowledge and provide exceptional, tailored therapy. He offers a wide variety of massage styles such as Relaxation, Sports, Deep Tissue, Trigger Point Therapy, and Lymphatic Drainage Massage.
Outside of the clinic, you will find Joel going for walks or hanging out with his two dogs, Max and Levi.
Napa

Remedial Massage Therapist

Napa

Napa is an enthusiastic and dedicated remedial massage therapist with a passion for facilitating wellness and mobility for her clients. With a solid background in remedial massage, she has honed her skills over the course of five years, specialising in Thai remedial massage, deep tissue massage, lymphatic drainage massage, Swedish techniques, and relaxation massage. Her commitment to ongoing professional growth is evident in her pursuit of advanced training and techniques to better serve her clientele.

Having worked in a renowned spa and physiotherapy clinic, Napa has honed her ability to provide tailored treatments that not only alleviate physical discomfort but also contribute to the overall well-being of her clients. Believing in the transformative power of manual therapy, she actively collaborates with her clients to understand their recovery and health aspirations, aiming to empower them to lead enriched and fulfilling lives. With her expertise and compassionate approach, Napa strives to make a significant difference in the lives of those seeking holistic wellness and improved quality of life.

Napa is currently consulting Mondays & Tuesdays.

Josh

Remedial Massage Therapist

Josh

  • Diploma in Remedial Massage
  • Certificate 4 in Personal Training and Allied Health Assistant
  • Bachelor’s in Psychology

 

Josh is a dedicated professional with a profound commitment to health and wellness, exemplified through his comprehensive approach to massage therapy. Possessing a wealth of knowledge in the field, he consistently delivers top-tier service to his clients. In addition to holding a Diploma in Remedial Massage, Josh has achieved certification in Personal Training and Allied Health Assistance. Recently, he successfully completed his Bachelor’s degree in Psychology, enhancing his holistic understanding of well-being.

Committed to embodying the principles he advocates, Josh prioritizes regular massage treatments, favouring the Myofascial Cupping technique. His diverse skill set encompasses various massage modalities, including Relaxation, Remedial, Trigger Point, Lymphatic Drainage, Scraping (Gua Sha), and Myofascial Cupping.

Beyond his professional pursuits, Josh finds fulfilment in outdoor activities such as hiking and indulges his passion for photography. He also maintains a keen interest in UFC/WWE and dedicates himself to rigorous training in the gym, reflecting his dedication to a holistic and balanced lifestyle.

Josh is available Wednesday, Thursday & Friday

Angel

Remedial Massage Therapist

Angel

Angel Love is a dedicated and seasoned Health Practitioner with a decade of refined expertise, servicing clients from various walks of life. This includes elderly clientele, those in palliative care, sports players, and individuals seeking musculoskeletal stress and pain management for their everyday lifestyles. Her proficiency extends to addressing superficial skin health through a gentle and relaxing approach, complemented by a substantial background in Traditional Thai massage—a comprehensive bodywork treatment integrating deep tissue work, gentle yoga-like stretching, and trigger point therapy.

Demonstrating a commitment to ongoing professional development, Angel continually enhances her skills to provide the highest standard of service to each discerning client. Her approach is rooted in holistic care, viewing individuals as a whole rather than merely focusing on symptomatic relief.

Angel firmly believes in the paramount importance of self-care for optimal living and the full enjoyment of life. Her dedication manifests in a commitment to helping clients achieve joy and freedom from restrictions and discomfort through prioritizing personal health and well-being.

To Angel, living life to the fullest involves the foundational care of one’s home—the body. Respecting and nurturing health is a top priority to facilitate daily activities and the attainment of personal goals.

Passionate about health and dedicated to embodying wellness, Angel endeavours to empower clients to be their best selves, fostering enjoyment, fun, and a playful spirit reminiscent of one’s inner child.

Specialising in musculoskeletal health, Angel offers personalised treatments and develops comprehensive treatment plans to assist clients in reaching their desired health outcomes. Regular sessions with Angel contribute to a proactive and sustainable approach to well-being.

Beyond her professional commitments in remedial massage, Angel’s personal pursuits reflect a well-rounded commitment to a healthy lifestyle. In her leisure time, she indulges in reading, prepares delicious and health-conscious meals, and engages in activities such as dancing, singing, and practising self-defence techniques like boxing and kickboxing.

As part of her commitment to continuous learning, Angel is actively engaged in studying Health and Fitness, with a future objective of becoming a Health Coach. Her aspiration is to impart knowledge, offer guidance, and inspire individuals to embrace self-love and proactive self-care for an enhanced quality of life. Angel’s vision is to serve her clients with an even greater level of expertise and dedication as she evolves into a Health Coach in the near future.